I do my best to watch what I eat, although, it's not always easy. I enjoy sugary sweets and greasy meats. I do however take multivitamins and omega 3/6/9 each day that I can remember, and sometimes depending on how I feel I may take a Zinc or Vitamin C for immune support. There are lots of vitamins and minerals we should provide to our bodies on a daily basis, do you take any? Which kinds, and why? Are you cautious about your diet?