Count your Blessings instead of Negativity!

[Naiwen]

I have begun to do DBT (dialectical behavioural therapy)and mindfulness therapies that’s letting see the good side of life no matter what. Today, I’m grateful and lucky for :



1. Being on disability



2. Having health insurance



3. No skin issues at all whatsoever!

 

[Katrina]

Great thread!

Today I'm thankful that my throat is no longer closed up and that the dog that I found now has a good home...elsewhere.

 

[Naiwen]

Thank you all. Today, I’m grateful and lucky to be alive for :

1. A great sleep.

2. My silk pjs.

3. Period over today!

 

[Gizmo]

We can't always control the negative things so it's best to focus on the positives.

For me a great sleep helps the day or even sometimes an afternoon nap to refresh.

I went shopping today and had McDonalds so I had a good day.

 

[Naiwen]

1. Currently sleeping better.

2. Currently eating better.

3. Currently financially stable.

 

[Naiwen]

Today, I’m grateful and lucky to be alive for :

1. A fabulous lunch with my parents.

2. Having a great night’s sleep.

3. My Winter clothes.

 

[Naiwen]

1. Having a great night’s sleep.

2. Having buttered toasts for breakfast today.

 

[Katrina]

Today I'm grateful that my husband and I went to a local attraction to spend the day and even though I told him we wouldn't walk a lot, we ended up doing 14,000 steps and that was okay. I'm also grateful that the restaurant we went to for our meal turned out to be really good!

 

[Naiwen]

1. My nap today.

2. My lunch today.

 

[Naiwen]

1. My nap today.

2. Gaming this morning.

3. No more foot skin issues whatsoever today!

 

[Naiwen]

1. Gaming all night.

2. McDonald’s today.

3. Shopping with mum.

 

[Katrina]

Today I'm grateful that my daughter has a job interview and that she and her bulldog are coming to visit after that. Then I'm also grateful that my pasta e fagioli soup turned out amazing and we have dinner for tonight and that means I don't have to cook when they're here!! We have pumpkin rolls for dessert so we'll all get fat but we'll be hiking so it's all good.

 

[Naiwen]

1. Having a full night’s sleep.

2. Being healthy again.

 

[Heatman]

What I'm grateful for today is that I'm still alive after a horrible illness that took me out for nearly two weeks. I'm not sure if Malaria and Typhoid fever is very common where most of you are living, it's a constant sickness to deal with here. I'm still alive and recovering well.

 

[Naiwen]

1. Having a great night’s sleep.

2. My coffee today.

 

[Jason76]

People are too negative. Life is too short to be that way. Nonetheless, I can understand why some are grouchy.

 

[Naiwen]

1. Having a great night’s sleep.

2. Ham salad sandwich for lunch today.

 

[Naiwen]

1. Having a great night’s sleep.

2. Milk tea today.

3. Feet 100% clear!

 

[Naiwen]

1. My nap today.

2. Soy milk today.

 

[Naiwen]

1. Having a full night’s sleep.

2. My nap today.

3. Chicken wings tonight.