Usually I listen to music if I can not sleep. Type of music is slow and nice to hear. If in my country it is called ninabobo song. The name is weird right? Otherwise the name of the ninabobo has its own story, but it's more to the horror story. How about you? 🙂
Times have truly changed. When I was a student, my usual companion is my transistor radio. It plays music when I am reviewing for an exam. It is close to my ear when I am in bed, trying to sleep with the music. Sometimes I wake up dreaming with the background music that's playing on my radio. But when I started working, it seems like I was weaned from music. Now, I cannot sleep when the tv is on, much more when the radio is playing.
My ears get more sensitive the sleepier I get, so I have to be actively turning down the sound so that I can sleep, which interrupts sleeping to begin with lol
It's too much trouble to deal with sounds when I'm sleeping.