5 fruit and veg a day

[Ste]

I was just reading something and it got me thinking. Especially in the UK (I don't know about other places) they really advise you that you should eat 5 fruit and vegetables a day.

I was just wondering if you make the effort to eat or drink 5 fruits and vegetables every day and if you don't then why?

 

[Jasonp]

I don't because i don't like any fruit or veg , i workout and train alot i keep fit 🙂

 

[LeeLawson]

I eat 2 veg a day and try to eat 6 a day fruit.I also drink to much water.

 

[Andrew.Irwin]

no... I would love to but I just cba XD

 

[Nebulous]

No but I do take vitamins. I try to eat fruits and veggies everyday but it gets expensive.. Especially where I live.

 

[Cloverfield]

Nope, that's too much crap 😛

 

[CyberFreak]

I don't try to eat healthy food... I do tend to prefer more healthy food and i am not really a big fan of McDonalds for example so i don't usually go there and i usually go to Subway instead which is healthier but i don't set out to eat healthy. I just eat what i want and if it is healthy then that it is good but if not then so be it.

Life is to be lived and to be enjoyed... If you spend all your life eating healthy and worrying about the planet and endangered animals rather then enjoying life to the max there is no point and you won't enjoy life as much.

 

[Cloverfield]

Subway woooooo


:lol:

 

[Van1lla ™]

I don't try to eat healthy food... I do tend to prefer more healthy food and i am not really a big fan of McDonalds for example so i don't usually go there and i usually go to Subway instead which is healthier but i don't set out to eat healthy. I just eat what i want and if it is healthy then that it is good but if not then so be it.

Life is to be lived and to be enjoyed... If you spend all your life eating healthy and worrying about the planet and endangered animals rather then enjoying life to the max there is no point and you won't enjoy life as much.

Agreed.

 

[Carson]

I don't try to eat healthy food... I do tend to prefer more healthy food and i am not really a big fan of McDonalds for example so i don't usually go there and i usually go to Subway instead which is healthier but i don't set out to eat healthy. I just eat what i want and if it is healthy then that it is good but if not then so be it.

Life is to be lived and to be enjoyed... If you spend all your life eating healthy and worrying about the planet and endangered animals rather then enjoying life to the max there is no point and you won't enjoy life as much.

Exactly what I was going to say. Definitely agreed. ~smile~

 

[El Vlado]

I drink fruit juice and eat salad for lunch, dinner. Unlike some I NEVER go to McDonalds or anything of that sort.

 

[Murder he Wrote]

I normally have an Apple on the way to work and an apple when I get home. Apart from that the closest I get to fruit or veg is (like Fowler) some lettuce, tomato and cucumber on my meatball subway. ~smile~

Life's definitely for living though, might as well enjoy it ~smile~

 

[videogamesaver]

I don't like fruit or veg.

What do I do then -evil-