Abdominal muscles

[SpeakWhatsReal]

Abs are also genetic, some people can only get a 4 pack some people can get a 6 pack some people have 8 packs, it depends how your born, you cannot make an extra set no matter how much training you do, just do sit ups, pull ups, run , lose weight and you will see it

You're wrong....... weightlifting has nothing to do with genetics.. that's just a lame excuse not to work out.

 

[Nebulous]

that's just a lame excuse not to work out.

I have the keen ability to not work out & not have an excuse for it either. 😛
Although there is a new gym in my town that is only $10 a month... I might join up.

 

[SpeakWhatsReal]

that's just a lame excuse not to work out.

I have the keen ability to not work out & not have an excuse for it either. 😛
Although there is a new gym in my town that is only $10 a month... I might join up.

That's dirt cheap! 😉 Join it!

 

[Nebulous]

It only has exercise equipment though... No pool, sauna, steam room, hot tub or any of that good stuff. That was my favorite part of my last gym..

 

[SpeakWhatsReal]

It only has exercise equipment though... No pool, sauna, steam room, hot tub or any of that good stuff. That was my favorite part of my last gym..

Lol what are you trying to do bulk or lose weighT?

 

[Nebulous]

I have no goals.