I've heard that massages are really good for you and they can help with recovery time after a strenuous workout. I've never had a professional massage before and am wondering if it's worth the money. Your thoughts?
NOooooooo. I don't like to be touched and am extremely sensitive so a slight bit of pressure for me is all I would need and I know that people who give massages use too much force. No thanks.
Not had a professional person but rather than a family member with clothing on LOL just in the chair as they doing it when I have a really bad headache since my spine is out of shape mostly. Also not or aren't cheap you know
I don't like massages either. I'm quite sensitive as well & it doesn't sound like an enjoyable experience. However, I know of many people who get massages for various health issues with great success. Not to mention the stress relief.