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When times are tough do you eat more or less?
Administrator
Administrator
100%. It's a horrible habit and I hate myself for doing it, but yes I do.
Have you been naughty or nice?
Promotion+
I do not eat when stress, in fact, I do not eat at all
That's bad for you. You can get ulcers that way. Try to minimize stress eating. Stress eating is the act of feeling a certain way, and eating your food in that mood. In the GIF's example, his mood was sad, yet angry. So, the stress is there.
If you are angry and you're eating, calm down to eat.
Package Team Member
Package Team
I thought this happens only to me but I was wrong. I eat a lot whenever I'm stressed or even angry.
I cannot eat much when I am in a stressful mood. I have to relax first then eat fruits only.
very touchy subject this one...
unfortunately i do stress eat, which is my case it binge eating.... which is the major cause of my eating disorder...
but, i'm fighting it with everything within me!! 😀
The only kind of stress that would make me eat excessively is when I have a sore throat or a catarrh. Apart from that, I don't stress eat.