Does blogging reduce your stress?

[Shawn Gossman]

I enjoy writing! I have really got into blogging lately because I have a lot of fun making new blog posts and it helps to reduce the stress in my life. I suppose writing just allows me to let go of some of my ideas and publish them away from my mind which "lightens my load" in my head.

So I am wondering... Does blogging help you reduce your stress? Or does blogging make your stressed?

 

[Migi]

Writing is not a top stress reliever for me, but it does help. Sometimes I just can't say what I feel, or just too frustrated, that I turn to writing. At times it also makes me feel stressed, though, if I don't have anything to write in my blog for example, lol.