Early to bed

[Corzhens]

Do you practice the adage that early to bed and early to rise? Do you believe that you can be healthy and wise? When I was younger, I was observing that early bedtime for my health. But now, I am observing that early bedtime so I can avoid the heavy traffic on the road during rush hour. I wake up at 4 am and leave the house before 5 am. That’s why I had to be in bed by 9 pm.

 

[Deleted member 17779]

When I go to bed is determined by how early do I have to get up the next morning. I do not have the benefit of a set schedule at my work so I don't get to have a routine or anything like that. Sometimes I'll have to be at work at 8 am the next morning and sometimes I don't have to be at work till 11 am or noon.

 

[Page]

I'm an night person then morning, so I tend to sleep late and wake up late. But if I'm sick or needed rest then I might go to bed early and still get up late LOL

 

[Fiona1964]

I work nights so I go to bed at 10am and get up at 4pm so I night owl

 

[DudeThatsErin]

When I go to bed is determined by how early do I have to get up the next morning. I do not have the benefit of a set schedule at my work so I don't get to have a routine or anything like that. Sometimes I'll have to be at work at 8 am the next morning and sometimes I don't have to be at work till 11 am or noon.

I'm the same way. Except sometimes it is 10am and other times it is 12 or 2pm. Rarely it is even 4 or 5pm.

 

[Canadian]

I go to bed around 10pm and wake up around 7 or 8am. Sometimes I'll go to bed earlier it all depends. Those killer workouts that I do puts me to sleep.