Exercising

Joshua Farrell

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What time do you normally exercise? I normally exercise during the afternoon and evening, as most my days is hard to do it in the morning.
 
What is exercising? 😛

I never do fitness at all other then walking when I feel like
 
Walking in the morning for half a hour after work and then again when I wake up in the afternoon
 
My exercise hour is in the morning after going to the bathroom. After some stretching and bending, I would lift the dumbbell for a while and end my exercise with the hand grip exerciser. That brief exercise provides me with enough energy for the day. In times that I missed my exercise, expect me to be lethargic after lunch. On weekends, I can indulge in a longer exercise session.
 
I'm still trying to get into the habit. XD I exercise using my Simply Fit board which works quite well!
 
Gym either 4 in the morning before work or 7 in the night after work, and i hate leg day
 
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