Parkour is moving from one point to another quickly and as efficient as possible using whatever is around you jumping, hanging, pulling, Balance ,sounds impossible eh, well check this out:
http://www.youtube.com/watch?v=jquXcwooV6A
http://www.youtube.com/watch?v=WEeqHj3Nj2c
http://www.youtube.com/watch?v=x98jCBnWO8w
http://www.metacafe.com/watch/74862/dav ... ban_ninja/ (shows alot about it)
http://video.google.com/videoplay?docid ... 0328106389
http://www.youtube.com/watch?v=D2kJZOfq7zk
Free Running is the same except packour is like competing and free running is for fun 😛
so anyone tryed free running or parkour?, i tryed after school today with friends it hurted like h**l
also this is considered a sport 😛
http://www.youtube.com/watch?v=jquXcwooV6A
http://www.youtube.com/watch?v=WEeqHj3Nj2c
http://www.youtube.com/watch?v=x98jCBnWO8w
http://www.metacafe.com/watch/74862/dav ... ban_ninja/ (shows alot about it)
http://video.google.com/videoplay?docid ... 0328106389
http://www.youtube.com/watch?v=D2kJZOfq7zk
Free Running is the same except packour is like competing and free running is for fun 😛
so anyone tryed free running or parkour?, i tryed after school today with friends it hurted like h**l
also this is considered a sport 😛







