How do you wind down for the evening?

[Sharon]

I don't know if you're like me but I find it very difficult to wind down for the evening. I literally have to sip on tea and read a book for a good 30 minutes or so in order to make myself feel tired enough to go to sleep after a nice shower.

What do you do to wind down for the night?

 

[j.ajabad]

Well, I have a tendency to be a night owl. But I wind down by surfing the net at times or just relaxing. Sometimes I'm tired from work and have little to no trouble falling asleep. LOL!

 

[Atrox]

I don't really do anything, I don't need to, I just lie down and fall asleep. 😛

 

[Reverie]

It's fairly easy for me to go to sleep. I tend to watch something on my iPad, a youtube video or a movie and I pass out quickly! 🙂

 

[Rebel]

Lots of alcohol lol

 

[Joshua Farrell]

Depends on the time of night, and if I had a really rough day. Usually, I just have to lay down, shift to one of my sides, and I will usually be asleep within 5 minutes.

 

[David S]

Just watch TV and go on the computer. I don't go to bed unless it is bedtime. I like how other people do it because were all different.

 

[brittnee7]

I read my book and drink tea haha

 

[Allenafaith]

Its hard for me because I have ADHD I always have to be something weather its singing, tapping on the table, typing, dancing etc. etc. I can't just relax for some reason 😛

 

[Bossanova]

I play games and relax on here.