How much water do you drink in an average day? I usually drink around two bottles, and a couple of glasses when I'm at home. I noticed that ever since I started making a point to drink a lot of water, I feel much better!
I drink plenty of water, though I don't think I have managed to consistently drink more than a quart of water in a day so far. I have been trying to increase my water intake though, because I have been noticing a drop in wanting to drink water.
I try to drink at least 1,5 liter per day, but too bad it's often below that number. XD I don't know why I don't drink that much. I don't really feel thirsty that much anyway. But yeah, trying to improve that life style. As someone who's studying medicine I can imagine the bad things that will happen to me if I keep this up. XD
I don't drink nearly enough water. I'll usually drink 1-2 bottles a day and that will be it. I think the recommend amount is about 8 glasses? I sometimes drink none on the weekends. I'm trying to make a conscious effort to drink more since I know the soda I drink in its place is not healthy.
I drink a lot of water because I started running again, since it's spring time. I pretty much only drink water and juice. I probably drink 2-3 liters a day.
I need to drink more water more often. Their is to much salt in process food so I need to drink more to die loot it as Salt is not good for high blood pressure.