How to focus?

[Yanuar Hadi]

I have problem with this.
How to be consistent with the work what you have? Coz I am often screwed to focus...

 

[Watch Me Sink]

Adderall

 

[Page]

I tend to work for so and so then I have an break away before get back into what I was doing.

Taken breaks helps

 

[TradingCardMakers]

Adderall

I would not recommend this it is highly addictive and you will regret it at a later date.



Do what Empire said take breaks really does help.

Taken breaks helps

 

[Senpie]

Earbuds & Music, this is what I use to focus.

 

[Corzhens]

If you mean you cannot concentrate on your work then I guess your mind is cluttered with many concerns. What you have to do is to list down everything that is on your mind, personal or career or anything. And then write down your notes on each concern that can include plan of action. That would clear your mind and you can now focus on your work.