our thoughts change your biochemistry

[vividlion]

I just read a massive article
on how our thoughts change our biochemistry, which is linked with our emotions and our beliefs

which shows me that if we can take control of this, we can have a very positive impact on our bodies. leading to better health and form more neuroconnections that are beneficial to wellbeing.

 

[darkotakusouls]

Cool sounds pretty true, shows you that you can really do anything if you really put you mind to it. You just got to take control

 

[vividlion]

Cool sounds pretty true, shows you that you can really do anything if you really put you mind to it. You just got to take control

also what we have to consider, when a motivational coach tells you to adopt a positive attitude, the main reason is because that's when we are able to control our emotions and have more leverage over dicey situations,

this also acts as a buffer against stress maintaining a balanced biochemistry reaction within us and also carefully gives us empowering beliefs in the process.