Poor Self Control

Joshua Farrell

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I recently gave in and ate more ice-cream I should have in one day, than I usually have in a 2 week period. Anyone else suffering recently from bouts of self control issues?
 
For me it's the opposite, I turn down things and let others eat or do something and I just go without
 
I am overweight due to lack of self-control when it comes to eating. Maybe my taste buds are so strong that I always fall for nice foods. I am always on a diet but when I get an invitation for lunch, there is the tendency to over-eat. But at home, eating moderately is my style.
 
Too much soda. Possibly only one a day with some coffee would be good enough.

Last night I probably went thru 5 cold coke cans before bed.
 
I have lost self control when it comes to lack of sleep. I stay up way too late when I have to get up early for work. With my workout regime it's really killing my body. As far as eating goes I'm a bodybuilder so that's easy for me.
 
I have pretty good self control. I just don't have the push to decide I want to control some things. 😛

However I don't eat much candy or sweets, not because it's a self control thing it's just not something I want a lot of especially at one given time. Soda is probably the one thing I've wanted to slow down on, but it's just because it's easier to get soda than water and etc. So that's a small self control issue I suppose lol.
 
Coffee certainly cannot be as bad as soda, so I have to train myself to like it more - and also to like water, milk etc..
 
See I like water, but I refuse to drink from the tap. And I prefer cold water as well. Could buy bottles? Yep. Room mate never wants to and I don't want to carry them in from the parking garage lol.

I hate milk though. So it's tough xD I've been replacing my last soda of the night with juice instead though at least. 😀
 
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