Sleep

[Nebulous]

How much sleep is enough? How much do you get? Do you get enough sleep?

 

[Bossanova]

The answer to "how much sleep is enough" depends on the person. Some people only need 7-8 hours of sleep, while others may only need a few hours.

As for me, I have a bad insomnia problem. Some nights I don't even get sleep at all.

 

[Expired Account]

I need at least 4 hours a night, but I never get that much. Normally only get 2 or 3 hours. I can never get to sleep.

 

[USHost247]

8 Hours is what has been said, but scientifically said; you only need 6 hours to operate to the fullest.

 

[Cloverfield]

Lately I have been having around 10-11 hours sleep but usually it's 7 or 8. Had 5 this morning but was because I had work very early.

 

[nolvorite]

I get enough sleep, if I didn't take painkillers the night before that

 

[ViddaXondi]

I usually need atleast 7..8 to fully wake up.

 

[Justin]

I get 5-6 each night. It is sufficent I think

 

[Uphoreka]

My mom said it's 8 hours, I said it's 6 hours

 

[Mike]

7 hours is sufficient for me, as long as i've been getting around 7 hours regularly. I sometimes nap during the day if i have the time 🙂

 

[SettledHate.]

I try to get minimum 10 hours sleep. 🙂

 

[Joshua Farrell]

8 hours of sleep on a normal day for me. 10 or more if I am drained.

 

[littlemiss]

I need a lot of sleep, and rarely feel like I've had enough. I guess on average I manage seven hours, whereas in reality I would prefer at least ten.

 

[SettledHate.]

I had 12 hours last night. :O

 

[Kino]

I get about 10 or so hours a day. Or try to at least.

 

[gdchrlt77]

I get around 7-8 hours of sleep a night, but I can survive off of 5.

 

[Sam!]

I should be asleep now.

I usually get around 6-8, then lie in bed wishing I was still asleep for a few more.

 

[[BL] Briggers810]

How much sleep is enough?
I would say between 4 to 8 hours sleep is enough.

How much do you get?
I normally have about 4 to 6 hours sleep each day at the moment.

Do you get enough sleep?
Well I don't sleep much at night, but do sleep during the morning these days.

 

[demondestiny]

I never get enough sleep only get around 5 hours each night.