Stiff Neck >:-(

[Nebulous]

I have a stiff neck the other day and it made my work day miserable.

Do you ever get them?

 

[zappaDPJ]

I have chronic arthritic changes in the discs at the top and bottom of my spine so I'm stiff in those areas and in a fair amount of pain. Every once in a while I go to an osteopath physiotherapist who twists my neck and then tries to pull my head off for around half an hour. It sounds grim but it gets me a lot of mobility back and helps with the pain.

 

[Deleted member 49125]

A stiff neck along with back pain can make the day miserable. I hope it gets better soon!
I get it if I'm at the computer too long & hunched over. I set a timer to remind me to move around. Sometimes however, I forget to actually SET it lol
A cool or hot compress helps relieves the aches for me.

 

[Nebulous]

I have chronic arthritic changes in the discs at the top and bottom of my spine so I'm stiff in those areas and in a fair amount of pain. Every once in a while I go to an osteopath physiotherapist who twists my neck and then tries to pull my head off for around half an hour. It sounds grim but it gets me a lot of mobility back and helps with the pain.

Sorry to hear about your chronic stiffness and pain. *hugs*

A stiff neck along with back pain can make the day miserable. I hope it gets better soon!
I get it if I'm at the computer too long & hunched over. I set a timer to remind me to move around. Sometimes however, I forget to actually SET it lol
A cool or hot compress helps relieves the aches for me.

Get a nice recliner chair. I am on my computer right now reclined with my feet up. 😛

 

[Deleted member 49125]

Get a nice recliner chair. I am on my computer right now reclined with my feet up. 😛

Do you have a laptop? I don't know how that would work with a desktop lol

 

[Nebulous]

Do you have a laptop? I don't know how that would work with a desktop lol

Nope, I am on my desktop computer right now. Works fine for me. They keyboard is in my lap and the mouse is on the desk next to me.