Completed (TalkMH) vs Carnivore Talk

TalkMH vs Carnivore Talk

  • TalkMH

    Votes: 6 60.0%
  • Carnivore Talk

    Votes: 4 40.0%

  • Total voters
    10
  • Poll votes is visible for users with special permission.
  • Poll closed .

PGen98

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Site Name
Talk Mental Health / TalkMH
Genre of Site
Mental Health, Wellness
Link to Site
https://talkmh.com
Type (Forum, Blog, or Website)
Forum
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Poll is up, good luck to you!

For the sake of conversation, I just wanted to share that I know literally dozens that have been able to get off their depression and anxiety meds by adopting a proper human diet (low carb, keto, ketovore, or carnivore), especially by shedding grains, sugars (which is just another grain), and vegetable seed oils (processed poison).

There's a audible book I am listening to called "Brain Energy" that explains, in deep and sometimes boring scientific detail, why most mental disorders are actually metabolic disorders. You might find it fascinating if you are in the mental health sphere.
 
For the sake of conversation, I just wanted to share that I know literally dozens that have been able to get off their depression and anxiety meds by adopting a proper human diet (low carb, keto, ketovore, or carnivore), especially by shedding grains, sugars (which is just another grain), and vegetable seed oils (processed poison).

There's a audible book I am listening to called "Brain Energy" that explains, in deep and sometimes boring scientific detail, why most mental disorders are actually metabolic disorders. You might find it fascinating if you are in the mental health sphere.
This is definitely fascinating, and something I'm looking into. I am having to radically examine my diet as it is, since one of my depression issues is that my brain switches off and just starts grabbing for junk food as a means of releasing endorphins ASAP. Regret comes immediately afterwards, of course, but I'm looking to replace as many foods in my current diet with better options as I can, so I'm working with a nutritionist at the moment to make that happen. These options are something we'll also discuss.
 
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