- Site Name
- Talk Mental Health / TalkMH
- Genre of Site
- Mental Health, Wellness
- Link to Site
- https://talkmh.com
- Type (Forum, Blog, or Website)
- Forum
Next time 🙂bee?
Yes!Carnivore Talk?
One health site vs another 😉
Poll is up, good luck to you!
This is definitely fascinating, and something I'm looking into. I am having to radically examine my diet as it is, since one of my depression issues is that my brain switches off and just starts grabbing for junk food as a means of releasing endorphins ASAP. Regret comes immediately afterwards, of course, but I'm looking to replace as many foods in my current diet with better options as I can, so I'm working with a nutritionist at the moment to make that happen. These options are something we'll also discuss.For the sake of conversation, I just wanted to share that I know literally dozens that have been able to get off their depression and anxiety meds by adopting a proper human diet (low carb, keto, ketovore, or carnivore), especially by shedding grains, sugars (which is just another grain), and vegetable seed oils (processed poison).
There's a audible book I am listening to called "Brain Energy" that explains, in deep and sometimes boring scientific detail, why most mental disorders are actually metabolic disorders. You might find it fascinating if you are in the mental health sphere.
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