Tips for Depression, Stress and Anxiety?

Naiwen

Madly Diligent
Joined
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1. Stop and breathe.

2. Find out what is triggering you.

3. Solve your triggers.

For example, my personal triggers are : physical health issues. After finding out what my physical health issues are, I solve them. So, can you recover health and wholeness? If my deep foot skin issues can, you can too.
 
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