I have only just started using a vape. I quit smoking 2 days ago after 12 years of smoking. I tried going cold turkey and lasted 5 hours. So i bought the vape and felt fine, purely because of the nicotine in there. I still smoke outside the house and when im in the car i have the window down. I try and replicate having a fag so it feels normal having the vape. Havent even thought about a fag for 2 days so the vape does its job! I want to evenutally reduce my nicotine content in the liquid to the point to dont want it anymore.
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