Wake up refreshed

[Mr. Money]

So does anyone have any tips on how to wake up refreshed or at least in a good mood. Because I suck at that.

DONT SAY GO TO BED EARLY.

 

[Lukas]

When you wake up, walk around your room for a few mins, and have a glass of water before you even talk.

 

[ChatBox]

Do you have a shower?

 

[Mr. Money]

I will try that tomorrow 🙂

Ill tell you how it goes

and yes I always take a shower

 

[Joe 2]

Go to sleep early. :lol: Just kidding.

Honestly though that's what I do. Once I wake up I splash water on my face and stretch. Usually that gets me alert and in a good mood in the mornings. :yes:

 

[PurpleCrow]

Open your curtains when you wake up and a window if its not raining or freezing cold, sit down for a moment and collect your thoughts before doing anything 🙂

 

[ChatBox]

Shower always wakes me up. You must be a zombie. 😛 Throw freezing water over yourself. 😛 Yes, walk around the house fifty times each day. It will give you some exercise.

 

[bekah]

Just make sure u have a set time of sleeping so ur body knows, it will catch up and u will feel better, and think of waking up to something good, no one will get out of bed to be in the cold 😛

 

[Raymond]

Meh, I can pull a all nighter and be even more happy than when I sleep 😉

 

[Mr. Money]

I am a dead zombie when I wake up 😛

hehe dead zombie.

Thanks I will try this all

 

[PurpleCrow]

Could be to do with your age though (dont mean any offense), how much sleep do you get? Apparently (dont quote me on this) teens are meant to get at least 9-10 hours sleep a night because of the amount of stuff your body is going through at the time (growth, hormone changes etc).

 

[Raymond]

I'm 17 and dooin all nighters all the time 😉

 

[PurpleCrow]

OK, I will rephrase that to "the average" teen. Some people can cope with little to no sleep.

Wish I was one, I still need 9 - 10 hours :lol:

 

[USHost247]

Oh man. Waking up is my worst nightmare. I'm grouchy when I wake up; Always.

 

[PurpleCrow]

Oh man. Waking up is my worst nightmare. I'm grouchy when I wake up; Always.

My OH is always scared to wake me up :lol:

 

[bekah]

just never go to sleep being mad/sad/stressed any of those, i learned that early on, so i have a teddy bear, u should too :lol:

 

[PurpleCrow]

just never go to sleep being mad/sad/stressed any of those, i learned that early on, so i have a teddy bear, u should too :lol:

Teddy bears are always good, certainly better than men, they dont snore, take up the bed, steal the covers or anything :lol:

 

[USHost247]

just never go to sleep being mad/sad/stressed any of those, i learned that early on, so i have a teddy bear, u should too :lol:

Teddy bears are always good, certainly better than men, they dont snore, take up the bed, steal the covers or anything :lol:

I don't have anyone to snuggle with 🙁

 

[PurpleCrow]

Its not all its cracked up to be, there's sweat, hair in faces, dead arms, snoring and morning breath involved 😛

Teddies are the way to go 😀

 

[bekah]

men are the worst to snuggle with 😛 :lol:

find a girl 😉