There is this one trail I love near my home. Well, actually, it's a good drive of an hour maybe. Anyway, it has a little flat area, then there is a section of going up a hill lightly, and then a very steep hill. After that, it's all downhill. Anyway, it's conditioned me pretty good cause today I tried a totally flat track that I used to get tired on - but now I can do a good distance on it without stopping.







