I'm sure all of us have experienced waking up but doesn't have the energy to rise. And sometimes the lethargy lasts all day. What do you think is the cause? Hangover is one, when you had a drink too many on the night before. Sleeping on an empty stomach is another. And not to forget that if you are sick with fever, that is a reason to feel lethargic.
A physician in the family says that we have to feel good at bedtime so we will have a good night's sleep and wake up refreshed. If there is pain in our body, we may also experience a nightmare aside from the lethargic feeling in the morning.
A physician in the family says that we have to feel good at bedtime so we will have a good night's sleep and wake up refreshed. If there is pain in our body, we may also experience a nightmare aside from the lethargic feeling in the morning.
