I’ll go for the 4’5”. It’s about a foot shorter than I am now. I couldn’t imagine being 2’ taller. Being small, you can fit in so many spaces. Being too tall, you can’t even go around normally.
I'd rather be shorter but today at the store, I couldn't reach some food way up on the top shelf and no one was around to help. So being tall has its benefits. They need to really leave some poles out for the short people or something so we can get the food that's higher up or pushed far back on the top shelves.