Getting fitter

[TheExoticFish.com]

Huh ?

An "abdominal vacuum" is like a cagle exercise LoL

It's funny how everyone is obsessed with ab exercises. If you workout properly you should never have to do anything ab specific.

I don't workout my abs and I have an 8 pack with that "V" type thing at my waist.

 

[ChrisRyan]

Yeah all I have to do is run like 3-5 miles a day and I have a six-pack.

 

[TheExoticFish.com]

Once you get your body fat down low enough muscles will show though. -D-

 

[Jasonp]

Once you get your body fat down low enough muscles will show though. -D-

yeah but it wont loook as good as someone who as worked on specifically the abs il show you mine in 6months -lol- ~lol~

 

[TheExoticFish.com]

I'd post a picture of my abs to prove that wrong but that's a little awkward. LoL

 

[packmule]

Any suggestions and how to get a six pack? my stomach seems kinda big but its gone down i guess

http://www.wikihow.com/Get-Six-Pack-Abs

Push ups may help as well. When you do them(correctly) they put tension on your abdominal area.

 

[Ziveeman]

i dance. i don't work out at all but i'm considering it.