Running/Jogging

Allenafaith

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Do any of you guys here go running/jogging at all? How often do you do it and how long do you usually stay out?
 
I never was a fan of running, not sure why just never was. I like doing long walks and since I live in the country, I got a lot of room to roam around. 🙂
 
A quick run in the morning is always awesome, I've only recently started to do it since I moved to university but it just makes your entire day better.

Even got some of my room-mates coming out for runs too.
 
I really don't remember the last time I ran for anything. I stay glued to my workstation the whole day long.
 
I was jogging about 1-hour every morning. But now I'm so lazy so sometime I do it 😀
 
I jog quite a bit and run during all the soccer games I referee. It depends on how my knee feels on the given day.
 
I run 2-3 times a week, more or less depending on what I am doing or how it fits into my schedule. Lately I am trying for 3 runs/week minimum and it has worked well. I either run early in the morning before work or anytime later in the afternoon... like 5-8'ish' PM.
 
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