Ask PGen98

On a scale of 1-10 how funny would you say you are?
 
On a scale of 1-10 how funny would you say you are?
4, 5 maybe? Needs work!
How do you control your anger ?
Walk away, distract yourself, use the 5-4-3-2-1 method (name 5 things you can see right now, 4 things you can hear right now, 3 things you can touch right now, 2 things you can smell right now, 1 thing you can taste right now) and just calm down.
 
Walk away, distract yourself, use the 5-4-3-2-1 method (name 5 things you can see right now, 4 things you can hear right now, 3 things you can touch right now, 2 things you can smell right now, 1 thing you can taste right now) and just calm down.
I've never heard of that method. Counting down but not focusing on things. I will have to keep that in mind!

Can you whistle?
 
Favorite novel?
Hmm, I'm not sure I have a singular favourite, far too many!
I've never heard of that method. Counting down but not focusing on things. I will have to keep that in mind!

Can you whistle?
I can indeed!

Yeah, it's a great distractionary method my therapist taught me, it gets your mind off of your anger.
 
Which of the five senses would you say is your strongest?
 
Which of the five senses would you say is your strongest?
Probably taste, I have very sensitive taste buds, can't stand certain foods or textures in my mouth, so it's very easy for me to dislike foods.
 
Back
Top Bottom